20 Years of ‘Digital Health’ Expertise
What is LIFE FLeX - LGBQ?
What does LIFE FLeX focus on?
Yes. LIFE FLeX is based on gold-standard psychological treatment theory (e.g., cognitive behaviour) & has been evaluated.
We have also included a ‘mood and lifestyle events self-monitoring system’ that can help you to better ‘see’ your progress as you are working through the program. You can connect a fitbit wearable device to the self-monitoring system or request that we add your healthcare practitioner to your program account.
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